Hummus is one of my all time favorite foods and I always have chickpeas stored in my cupboards! Hummus is a Middle Eastern dish made from cooked crushed chickpeas. Hummus makes a great snack, my favorite is carrots dipped in hummus. I also love adding hummus to quinoa tabbouleh or other salads. Hummus is incredible easy to make and personally I think it tastes a million times better than the one you buy.
380 cooked chickpeas ( drained weight 230 gram)
2 tbsp tahini
5 tbsp olive oil
1 glove of garlic
2 tbsp of water ( if necessary)
The juice of half a lemon
Blend the chickpeas, tahini, lemon juice, olive oil, garlic, salt and pepper in a food processor; blend until desired consistency is achieved.